Welcome to Grounded Health. A place for whole body healing.
Hi, I’m Holly. I use a holistic approach to promoting physical and mental health. A unique combination of body based techniques and energy healing embed deep, long-lasting changes in both body and mind.
Take a deep dive into your body to realise what it can do
Whether you feel pain, are recovering from an injury or simply want to move better, it is important to initiate healing from the root. The unique approach, which combines chiropractic techniques, and energy healing, will not only help alleviate pain in the body but also help you to feel freer and more spacious in your body and mind.
Discover your body’s energy systems and feel the fullness of life
Energy is at the root of everything in your life. Your physical and mental health reflect the health of your body’s energy systems. Imagine having the tools to understand and harness your life force energy to naturally enhance your health, joy and vitality.
Re-connect with yourself and enhance your health
Your emotional health lies at the core of your overall health and well-being. Subconscious negative self-beliefs and associated difficult emotions greatly influence how we experience life. Understanding the body from an energetic perspective enables you to shift these unhelpful beliefs and strengthen the mind-body connection. This enhances your physical health and deepens your understanding of who you are, cultivating a sense of deep inner trust that will have a ripple effect onto every aspect of your life.
“The process has been gentle but the results have been profound – I am moving more freely, thinking more clearly and connecting more positively.”
—Michael